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High Performance Coaching – Is it for you?


High Performance Coaching

What is it? How can it work for you? 

Asking for help is never easy. Humans are hardwired to tackle our problems alone.  We are terrified of handing over control to someone else in case we are judged needy, weak or dumb. 

When trying something new, not many people ask for help.  A recent US study showed that 

  • 73% don’t ask for help until they absolutely needed it
  • 50% wait to ask for help only when they feel totally overwhelmed
  • 8% wait to ask for help only when its too late and they cannot continue 
  • 13% say they never ask for help 

That’s a lot of people suffering in silence.  

They build on a vision that they cannot show weakness.  Well, that’s not true.  Vulnerability is a sign of strength and asking for help is a sign of personal awareness and emotional intelligence.  That might seem counter intuitive, but knowing when you need help and asking for it is a form of personal wisdom. 

High performance coaching helps you build on your personal wisdom. 

As a coach I help you see where you are, help you set goals to get you where you want to be to live your dreams and help you get there, a step at a time.  Or maybe by leaps and bounds – depending on your own willingness to risk and your skills at climbing for the prize.  Conversations and challenges are how we get there.  

When you ask for help, a weight lifts off your shoulders.  Powerful new ideas form.  Positive energy flows.  And you realize you are NOT alone.  You CAN build the path to your dream life.  

And it all starts with asking for help.  Call Heather to get started.  587-228-1852 Bold Change Coaching  



Posted in Coaching

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